February is American Heart Month, and with heart disease being a leading cause of death, according to the American Heart Association, citizens all across the country are encouraged to focus on their cardiovascular fitness

Julian’s Favorite Camping Tradition When our kids were in junior high, they banned my wife and I from chaperoning their class camping trip. Can you

Julian’s Pizza-Filled Trip to Italy A few years ago, my wife and I traveled to Florence, Italy, for her 40th birthday. We wandered up and

Calling All Parents With Older Kids — Help! As I write this, my wife Laura and I are packing up the car for a road

I’ve been looking forward to Thanksgiving for a solid three months now, and that anticipation comes down to three things: Lake Tahoe, football, and my

A few weeks ago, I chatted with my mom when she mentioned that my son, Kaden, had told her he hopes to buy a car

Focus Physical Therapy Here in South Orange County, we’re practically swimming in Olympic history. I think about this every time Games come on TV like