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Newsletter – February/March 2023

Julian Witnesses a Miracle

Like me, my brother is a huge fan of biking, and the bike rack attached to his car helps him transport his bikes from one ride to the next. Usually, the rack is a big help. But a few years ago, it became a disaster ... CONTINUE READING

3 Tips to Keep Your Heart Healthy This Month

February is American Heart Month, and with heart disease being a leading cause of death, according to the American Heart Association, citizens all across the country are encouraged to focus on their cardiovascular fitness ... CONTINUE READING

Brushing Up on Cruise Etiquette

After a slump in 2020 and 2021, cruises are back in a big way. If you’re planning your first onboard adventure — or it’s been a while since you last set sail — now is the time to brush up on your cruise ship etiquette. Every passenger should read their cruise line’s policies to ensure they know all the specifics before climbing aboard. In the meantime, we’ve listed some of the most essential do’s and don’ts for the savvy traveler ... CONTINUE READING

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Julian Manrique

Focus Physical Therapy

"We Help Adults Get Back To Their Normal Active Lifestyles Naturally...While Avoiding Medications, Injections, And Surgeries"